Thank you for publishing this. I write a daily, chapter-by-chapter analysis of Tolstoy’s War and Peace here on Medium. Each day’s entry concludes with a relevant stoic meditation. Mostly stoic meditations anyway.
This morning I was a bit stuck about what meditation to conclude with. My questions were answered, however, when I watched your video and was reminded of that great Marcus Aurelius quote about mindfulness from Book VIII of his Meditations.
Also: I enjoy the app very much. Thanks again!